BODY TREATMENTS AND MASSAGE...
At Koutobia we are fully qualified and experienced in many areas of massage including...
Traditional swedish methods, deep tissue hands free techniques, neuromuscular release, energy release and stretching...
Following a full in-depth consultation and posturial assessment your teatment will be tailored to your individual needs focusing on the areas of importance to you, encompassing all or some of the above techniques...
We are constantly reviewing new techniques,research and studies and like to keep abreast of these current trends with ongoing training...
FULL BODY MASSAGE
Including... Scalp, face, neck, shoulders, arms, hands, abdomen, back, legs and feet.
£38.00 1hr 20mins
Back Massage
Including... Back, shoulders, neck and scalp.
£20.00 40mins
Back and Back of Legs
Including... Feet, back of legs, shoulders, neck and scalp.
£25.00 55mins
30min Zone treatment
Including 30min treatment on specific area(s) of concern identified from initial assesment.
£17.50 30mins
All of these treatments can be enhanced with the addition of an aromatic oil blend for an additional £3.00.
Please read on to learn about the amzing benefits of massage...
MASSAGE... A Powerful Ally...
There’s no denying the power of massage. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
It has been shown to...
nefits Of Massageat exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massagean: - Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Ease medication dependence.
- Enhance immunity by stimulating lymph flow—the body’s natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body’s largest organ—the skin.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce postsurgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins—amino acids that work as the body’s natural painkiller.
- Relieve migraine pain.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress. This translates into: - Decreased anxiety.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Increased circulation.
- Reduced fatigue.
Furthermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just as vital and valuable as the more tangible physical benefits.
Profound Effects...
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
- Arthritis sufferers note fewer aches and less stiffness and pain.
- Asthmatic children show better pulmonary function and increased peak air flow.
- Burn injury patients report reduced pain, itching, and anxiety.
- High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and
stress hormones.
- Premenstrual syndrome sufferers have decreased water retention and cramping.
- Preterm infants have improved weight gain.
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat postsurgery or pain patients as part of the recovery process.
Increase the Benefits with Frequent Visits...
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs
DERMALOGICA SPA BODY THERAPY
For centuries, Spa Body Therapy treatments have been embraced for their revitalizing and therapeutic effects. From ancient mineral hot springs to modern seaweed wraps, these treatments detoxify the body, de-stress the mind and revitalize the skin.
Get ready to take on the world again with our revitalizing and energizing body treatment that features body mapping! We start with exfoliation to remove dulling skin cells then move on to a specialized aromatherapy and pressure point massage session. Customized mud or gel packs are applied from head to toe to hydrate and detoxify skin, and to wrap it all up, you will recieve a deeply relaxing Accupressure Scalp Massage. Mind and body will feel relaxed, regenerated and renewed!
90mins 45.00